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Tamar Schats

Tamar Schats

Mom in Balance trainer · specialised in Pregnancy and Mpower

0 locations
4 lessons per week
1 year at MIB

About Tamar Schats

Hi! I'm Tamar Schats, mother of three wonderful boys: Jace (2011), Boyd (2021) and
Kwin (2023). You'll find me as a trainer at Mom in Balance in the Leiden, Bollenstreek and
Hoofddorp regions.

Aside from my work as a trainer, I'm also a facility manager and vice principal at I AM College,
the vocational school for entrepreneurial talent. A dynamic job where I guide young people
in discovering their strength and ambition – something I also bring to my trainings at
Mom in Balance.
Sport is my way to stay in balance both physically and mentally. I love running, yoga and
strength training. Besides that, I recharge by going out with my children and experiencing
new adventures together.
What inspires me every day? The strength of women. Especially of mothers. How they – despite
all the changes and challenges – find their way time and again, rediscover themselves, and
grow in their role. I believe that as a woman you are stronger than you think, and that movement
helps with that: to feel your body, clear your mind and find your energy again.
I can't wait to meet you during a training. Together we'll work on a fit
body, a strong mindset and a moment for yourself. See you soon at Mom in Balance!

When can you join Tamar Schats?