Wendy Douma

I am Wendy, mother of Mila (2006), Jana (2008) and Boris (2011) and trainer at Mom in Balance Amsterdam. Started this absolutely fantastic and wonderful job in 2009.

Besides being a Mom in Balance trainer, I also teach Bodypump at gyms in Amsterdam, I love participating in other Les Mills group classes, such as Gritt Strength, Barre, Bodycombat, but also taking proper vacation(s) to completely unplug and relax and do all kinds of fun things and have adventures with the kids, that inspires me enormously.

With great passion I try to motivate my pregnant participants and get them enthusiastic about staying fit and active in the pregnancy workouts for as long as possible and then, after giving birth, safely and responsibly recover again in Back in Shape and subsequently be able to hand over these ladies completely recovered, fit and super strong to my wonderful Mpower colleagues.