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Mom in Balance West-Friesland: outdoor sports for women!


Mom in Balance West-Friesland

Mom in Balance has been the specialist in outdoor training and challenging total body workouts for women since 2008, in every phase of motherhood. Our workouts help you get stronger and improve your fitness, give energy and a positive mindset — exactly what you need.

In West-Friesland you train at four locations in Hoorn, Bovenkarspel, Zwaag and Middenmeer.

What to expect from us

  • Bootcamps at four different locations in Hoorn, Bovenkarspel, Zwaag and Middenmeer.

  • We train in a new environment every time.

  • Good parking facilities at every location.

  • We regularly organize extra events.

Read everything about our locations in West-Friesland below.

Locations on the map


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Filters


Day
Mom in Balance location Affiliated sports location (Basis)

All locations

Julianapark

West-Friesland

1 training/week
out of season

Training Schedule


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Trainer

Beschikbaarheid

Pricing


10x Flexcard

10 credits | € 165 / 16 weeks

Proefles Mom in Balance

1 credits | € 10 / 2 weeks

4 weken abonnement - 1x per week

1 per week | € 54 / 4 weeks

Jaarabonnement - 1x per week

1 per week | € 47 / 52 weeks

Meest
gekozen

4 weken abonnement - Onbeperkt

Unlimited | € 70 / 4 weeks

Jaarabonnement - Onbeperkt

Unlimited | € 62 / 52 weeks

Reviews


It's incredibly motivating to go, even when you're tired after a hard day. Being outside, moving and sharing experiences makes it complete. I love it, even now that I'm pregnant again! The trainers are very pleasant and explain well what I can and cannot do while pregnant.

Tamara - Pregnancy Workout

The perfect way to know exactly what is allowed after childbirth with proper guidance. That motivates and gives confidence to become yourself again. Even after a second child, I enjoy the lessons every week, because besides training there's also room for socializing.

Liselore - Back in Shape

It's nice to be challenged again after Pregnant and Back in Shape and see your fitness and strength improve. You often continue with the group of women you trained with before, so it's also fun and social.

Kitty Wilmink - Mpower

I never thought that 12 years after my last pregnancy, I would still be doing Mom in Balance, but there's nothing better than exercising outdoors with trainers who are flexible to adjust exercises to your needs and do this with other lovely women. Great!

Susanne

What makes this location special?


At Mom in Balance West-Friesland you can train at 4 different locations. Both in residential areas and parks - this makes the workouts very varied! During workouts we vary where we exercise, so each workout at one location is different. The close-knit trainer team knows the members well and knows where they can be challenged. New members are always welcome! Once a year we organize a family workout where all partners and children can join. At our location we exercise nicely outdoors with good parking facilities.

Frequently asked questions


  • The female body requires specific training, given all the phases it goes through. Hormonal changes and especially pregnancy have great impact. In the early years of motherhood, a lot changes! That's exactly when you want to work on the strongest version of yourself.

    Our workouts are optimally tailored to the female body. Our trainers have extensive knowledge and know how to differentiate when needed. That way you always train safely and responsibly. Moreover, our trainers always know how to challenge you appropriately.

    In short; whether you're already an enthusiastic athlete and want to continue building a strong foundation or want to develop an exercise routine. Mom in Balance is suitable for every woman!

  • Most important advice: wear comfortable sportswear you feel good in! Before your first workout you receive all information from us including clothing advice, the specific meeting location and tips on what else to bring. Your trainer brings a pink resistance band for you!

    Did you know Mom in Balance also has a webshop with Active Wear? As a member you get 20% discount on our entire Active Wear collection.

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