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Mom in Balance Alkmaar: outdoor sports for women!

Mom in Balance Alkmaar

At Mom in Balance Alkmaar you've been training outdoors since 2008, from dunes to beach. Our challenging total body workouts are specially designed for pregnancy and after delivery, making you stronger, improving fitness, and boosting energy and mindset. Exactly what you need in every phase of motherhood!

Why choose Mom in Balance Alkmaar?

  • Varied locations: train in the dunes of Castricum and Heemskerk, on Egmond beach, or parks like De Hout in Alkmaar and Oosterpark in Heerhugowaard

  • Flexible schedule: workouts throughout the region, fitting your busy schedule

  • Strong community: join inspiring women who motivate and support each other

  • Professional trainers: experienced trainers who challenge you to be your best

Locations on the map

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Mom in Balance location Affiliated sports location (Basis)

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Castricum

Alkmaar

2 trainings/week
out of season
out of season

Heemskerk

Alkmaar

out of season

Hout

Alkmaar

out of season

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Beschikbaarheid

Pricing

10x Flexcard

10 credits | € 165 / 16 weeks

4 weken abonnement - 1x per week

1 per week | € 54 / 4 weeks

Jaarabonnement - 1x per week

1 per week | € 47 / 52 weeks

Meest
gekozen

4 weken abonnement - Onbeperkt

Unlimited | € 70 / 4 weeks

Jaarabonnement - Onbeperkt

Unlimited | € 62 / 52 weeks

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What makes this location special?

Mom in Balance Alkmaar offers diverse training locations in beautiful nature, from dunes to beach! With a tight-knit group of women and dedicated trainers, we offer challenging workouts. We train in the stunning dunes of PWN in Heemskerk and Castricum. In winter we use Park van Assumburg and Castricum station. In good weather, we often train on Heemskerk/Castricum beach. In Bergen we train year-round in the dunes, exploring the entire forest and enjoying the beautiful nature.

Frequently asked questions

  • The female body needs specific training through all its phases. Hormonal changes and pregnancy have major impact. Motherhood brings many changes! That's when you want to work toward your strongest self.

    Our workouts are optimized for the female body. Our trainers have extensive knowledge and differentiate when needed, ensuring safe, responsible training. They challenge you appropriately.

    In short: whether you're an avid athlete wanting to maintain strength or building a fitness routine, Mom in Balance suits every woman!

  • Main advice: wear comfortable sportswear you feel good in! Before your first workout, we'll provide information including clothing tips, meeting location, and what to bring. Your trainer brings a pink resistance band!

    Did you know Mom in Balance has a webshop with Active Wear? Members get 20% off our entire Active Wear collection.

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