Mom in Balance Basel is the specialist in outdoor workouts for (expectant) mothers. Our total body trainings make you stronger, improve your fitness and give you energy and a positive mindset, exactly what you need in every phase of motherhood.
Bootcamps in Basel Schützenmattpark
A tight-knit community that motivates and inspires each other
Extras such as Start to Run Clinics, themed workouts & local events
QualiCert-certified with partial reimbursement via most Swiss supplementary health insurance
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The female body requires specific training, given all the phases it goes through. Hormonal changes and especially pregnancy have major impact. In the early years of motherhood, a lot changes! That's exactly when you want to work toward the strongest version of yourself.
Our workouts are optimally tailored to the female body. Our trainers have extensive knowledge and know when to differentiate. You always train safely and responsibly. Moreover, our trainers know how to challenge you appropriately.
In short: whether you're an enthusiastic athlete wanting to maintain a strong foundation or building a sports routine, Mom in Balance suits every woman!
Most important advice: wear comfortable sportswear you feel good in! Before your first workout, we'll send you all information including clothing advice, the specific meeting location and tips on what else to bring. Your trainer will bring a pink resistance band for you!
Did you know Mom in Balance also has a webshop with Active Wear? As a member, you get 20% off our entire Active Wear collection.
