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Mom in Balance Groningen: outdoor sports for women!


Mom in Balance Groningen

For 15 years, we've provided outdoor training and challenging total body workouts designed specifically for pregnancy and postpartum recovery.

Our bootcamps help you get stronger, improve fitness, boost energy, and foster a positive mindset. Exactly what you need through motherhood!

Why choose Mom in Balance Groningen?

  • Flexible schedule: Enjoy workouts in the Groningen area that fit your busy life.
  • Strong community: Join our inspiring members who motivate and support each other.
  • Professional trainers: Our experienced trainers challenge you to be your best!

Sign up here.

Locations on the map


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Day
Mom in Balance location Affiliated sports location (Basis)

All locations

Glimmen

Groningen

out of season
10 trainings/week

Haren

Groningen

out of season

Meerstad

Groningen

out of season

Reitdiepwijk

Groningen

out of season

Zuidlaren

Groningen

out of season

Training Schedule


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Trainer

Beschikbaarheid

Pricing


Flexcard 10

10 credits | € 165 / 16 weeks

4 weken abonnement - 1x per week

1 per week | € 54 / 4 weeks

Jaarabonnement - 1x per week

1 per week | € 47 / 52 weeks

Meest
gekozen

4 weken abonnement - Onbeperkt

Unlimited | € 70 / 4 weeks

Jaarabonnement - Onbeperkt

Unlimited | € 62 / 52 weeks

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What makes this location special?


In our Haarlem parks, you exercise in beautiful outdoor settings on the beach, in dunes, forests, or near the petting zoo. Our Haarlem community regularly participates in local events like the Grachtenloop, Zandvoort Circuit Run, and kids' runs. Monthly challenges and family workouts are organized. With 9 workout locations and sessions every day, there's always one near you. Wednesday and Friday morning pregnancy/postpartum classes in Haarlemmerhout allow stroller access.

Frequently asked questions


  • Women's bodies need specific training through all life phases. Hormonal changes and pregnancy have significant impact. During early motherhood, much changes—this is when you want to build your strongest self.

    Our workouts are optimally designed for women's bodies. Our trainers have expertise and differentiate as needed, ensuring safe and responsible training. They challenge you appropriately.

    Whether you're an avid athlete or building a routine, Mom in Balance suits every woman!

  • Key advice: wear comfortable sportswear you feel great in! Before your first workout, we'll send information including clothing tips, meeting location, and what to bring. Your trainer provides a pink resistance band!

    Did you know Mom in Balance has a webshop with Active Wear? Members get 20% off our entire collection.

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