Mom in Balance Leiden has been THE specialist in outdoor training and challenging total body workouts for moms (to be) for 15 years.
Our workouts help you get stronger, improve your fitness, boost energy and create a positive mindset. Exactly what you need through all motherhood phases!
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Full Last spots available Available
Deze les is vandaag en kan niet meer geboekt worden.
This training is full and cannot be booked.
10 credits | € 175 / 16 weeks
1 per week | € 57 / 4 weeks
1 per week | € 50 / 52 weeks
Unlimited | € 74 / 4 weeks
Unlimited | € 66 / 52 weeks
Women's bodies need specific training through all life phases. Hormonal changes and pregnancy have major impact. Early motherhood brings big changes! That's when you want to build the strongest version of yourself. Our workouts are perfectly tailored to women's bodies. Our trainers have expertise and adapt as needed, ensuring safe training. They'll challenge you appropriately. Whether you're an athlete wanting to maintain strength or building a fitness routine, Mom in Balance works for every woman!
Wear comfortable sportswear you feel good in! Before your first workout, you'll receive info including clothing tips, meeting location and what else to bring. Your trainer brings a resistance band! Mom in Balance has a webshop with Active Wear. Members get 20% off the entire collection.
